Freshly Dried Coriander Leaves (10g)

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HubSpot sets this cookie to keep track of sessions and to determine if HubSpot should increment the session number and timestamps in the __hstc cookie. Once the cilantro has been cleaned and the leaves removed from the stems, spread them out on dehydrator trays. One test-tube study found that the antioxidants in coriander seed extract lowered inflammation and slowed the growth of lung, prostate, breast, and colon cancer cells ( 12). Coriander exhibits antimicrobial effects that may help fight foodborne illnesses and pathogens like Salmonella.

However, dried cilantro loses flavor over time so, for the best quality, use the dry herbs within 1 year. A mouse study noted that coriander leaves improved memory, suggesting that the plant may have applications for Alzheimer’s disease ( 21). All parts of the plant are edible, but the fresh leaves and stem, as well as the dried seeds are the parts most traditionally used in cooking.

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Journal of Environmental Biology: “The cholesterol lowering property of coriander seeds (Coriandrum sativum): mechanism of action.The leaves are also known as cilantro or Chinese parsley, but they are unrelated to either of these. Cilantro’s distinctively shiny form yields a more potent oil and stronger aroma than its more understated cousin, coriander.

But there are some dishes that easily use coriander leaves, but would be difficult with ground coriander.

The fresh coriander leaf is equally at home perched atop a soup, fish or meat dish, screaming “ta-dah” as a triumphant garnish, or mixed into Indian, Central Asian or Middle Eastern fayre before serving. Hopefully, our step-by-step food drying guides help you to join the magnificent world of food dehydration. DirectionsThe flavour of coriander leaf is lost from over-heating and over-cooking, so should be used at the end of cooking.