Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Grey

Product Information

That’s why it’s not recommended to constantly wear earplugs for misophonia, but only use them when sounds are particularly bad. People with misophonia should avoid wearing earplugs all the time, as it can make your reactions to sounds worse in the long run. Other people like moldable earplugs, which are recommended if you need to keep your ears dry while swimming or showering. But over time, the Flare Calmer weren't as comfortable for me – my ear canals ached a bit after wearing them – and the Loop Experience are now my top choice.

Even just having the control to dampen the sounds around you can be really nice in aural-triggering environments. And, if you plan to use them more than once, choose earplugs that can be cleaned and reused over and over again. Getting plenty of sleep and minimizing and controlling your daily stress can be incredibly important for people with Misophonia. I also got a lot done, which suggests that, without knowing it, the Calmer helped me to concentrate on writing – not worrying about all the usual background noise.While there is evidence that increased exposure to noise can increase physiological markers associated with stress at the level of a large population, I’m not aware of any good evidence that particular frequency bands are associated with stress.

If you have a relatively mild case of Misophonia it probably impacts your life a lot less than people who have a more severe case. And the tips are made from super soft silicone so you’ll find them comfortable to wear all day long, taking you from your morning commute to the office, to evening drinks.That way, they can see, in real-time, the effects that sound – and changing sound in response to these readings – will have on stress. They’re better than nothing if you’re in a situation with a trigger sound and you can’t get away from it, but they really don’t do all that much.